When I first landed on a chair in a psychologist’s office, back in 2013, I was SO fed up with feeling certain emotions. Fed up with feeling « less than », overwhelmed by the smallest remark, fed up with being afraid of everything.
I believe that we are all the same and the biggest reason why we finally decide to work with a professional (be it a coach, a healer, a pyshotherapist or a hypnotherapist) is « I really don’t want to feel this [insert the emotion of your choice] again ».
Actually we are almost making a big mistake. But almost. I’ll tell you why.